I’ve been doing a lot of thinking and not a lot of writing these days. It seems like mostly my brain is busy: not too busy to think, but too busy to get it out of my brain.
I’ve been dealing with a bit of depression, I think, which has been really hard for me. I’m normally a pretty up-beat, energetic, happy person and lately I’ve felt anything but those things. I haven’t been a good friend, I haven’t been a loving wife, and I’ve been a rotten mother. Somewhere in the last few months, I’ve lost my happy and it’s been replaced with sad, unhappy, frustrated, angry. I’ve been trying to eat better and keep on top of taking my supplements (vitamins and fish oils) and have noticed a bit of a difference. It also helps when I spend time with people.
Well. I wasn’t meaning to write that in this post, but there it is. I’ll now move on to what I was meaning to write about!
I was thinking today while I was putting together my lunch (leftover tacos, if you must know!). I’ve subscribed to The Daily Groove, a daily parenting email whose intent is to help you enjoy parenting. The author talks a lot about our ‘authentic selves’ and our ‘inner guidance’, or intuition. And he often writes about the ‘if it feels good, do it’ concept. I’ve struggled with the ‘if it feels good, do it’ concept for a long time. It seems hedonistic. It seems wrong when held up beside the Christian ideals of self-sacrifice and martyrdom.
But then I was thinking today:
Anger doesn’t feel good - love does. Hate doesn’t feel good - love does. Conflict doesn’t feel good - love does. Frustration doesn’t feel good - love does.
So when it comes down to it, love feels good. Jesus says ‘love’! Yes, we are asked to put ourselves last and others first, but if you’re not doing it for the right reason (LOVE), then it’s not going to feel good - it’s going to feel like martyrdom.
‘If it feels good, do it,’ in the context of hedonism, says, “I’ll do whatever I want! Screw everyone else! I don’t care if it hurts you - I want to do it and it feels good to me, and that’s all that matters!”.
‘If it feels good, do it,’ in the context of Christianity, says, “It doesn’t feel good to hurt others, so if I want to do something, I need to make sure that it’s not going to hurt someone else first. And I also need to make sure that I’m thinking this through to see if it’s still going to feel good after I’ve done it - guilt sure doesn’t feel good!”
I’m glad I’ve finally reconciled these two ideas in my head. ‘If it feels good, do it’ seems so biologically normal - eating, procreation, dancing, singing - that I was having a hard time with why Christians seem so against it. After all, don’t we all want to have more joy?